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A cut in half

Training Tuesdays

Keep your fitness journey fresh this spring by trying new workouts and instructors at Goodwood. Learn the foundations of yoga one month, and then step it up a notch with a cardio-centric total body workout the next. Starting in January through May, join us to find a fitness routine that works for you.

January – Delilah Thomas Hatha Yoga

February – The Refinery Barre Fitness

March – Delilah Thomas Hatha Yoga

April – Premier Health & Fitness Center/TMH TBA

May – Pure Barre Pure Empower

Suggested $5 Donation per class for wellness programming.

This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative.

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May 31 2022


6:00 pm - 7:00 pm


Goodwood Museum and Gardens
1600 Miccosukee Road, Tallahassee, FL 32308
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