Virtual Super Gentle Chair Yoga

FREE Virtual Super Gentle Chair Yoga Mondays from 4:30 pm – 5:30 pm. Gentle Chair Yoga is one of the most accessible forms of yoga. In this 50 minute virtual class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. Join our FREE Virtual Super Gentle Chair Yoga class, led by KC Knudsen virtually via Zoom by Goodwood Museum & Gardens Mondays from 4:30 pm – 5:30 pm.

First time participants, please register at https://www.eventbrite.com/e/virtual-gentle-chair-yoga-tickets-87366791425 to receive the Zoom program link.

For more information, please contact Goodwood Museum & Gardens at (850) 877-4202 or intern@goodwoodmuseum.org.