Length: 1 hour 29 minutes
For more than 25 years, Brenda Watson - the "Diva of Digestion" and a naturally gifted teacher - has dedicated her life to helping people achieve vibrant health. Throughout her career, she has communicated a message of H.O.P.E. (High fiber, Omega 3s, Probiotics, Enzymes), helping tens of thousands of people transform their health and live a vital lifestyle. She has long advocated for simple, accessible changes people can make to improve their metabolic health and decrease their biological age and risk of chronic disease. Her formula for health and enhanced quality of life is now more important than ever, and her message will educate and empower viewers with information to make transformative changes. This program presents the new science supporting The H.O.P.E. Formula through entertaining and engaging storytelling, with visual examples (both on set and graphically) of the key components of the dietary approach. As a hybrid studio-documentary production, Brenda hosts segments on stage in front of a live audience, along with field interviews with other medical experts. Through enlightening research and inspiring success stories, this program offers H.O.P.E to viewers interested in utilizing dietary tools to realize true health and vitality.