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Mental Health Minute
Gulf Wind Counseling provides a selection of therapists to serve a wide variety of client needs including anxiety, depression and relationship conflict, with offices in Tallahassee and Apalachicola.
If you have a question, please email minutes@wfsu.org. Please reference Mental Health Minute in the subject line of your message.
Question Archive
I worry a lot. Could I have an anxiety disorder?May 12, 2025
How does couples counseling work?May 5, 2025
How do I find a therapist that fits me?April 28, 2025
What can I expect at my initial counseling session?April 21, 2025
I'm in my first serious romantic relationship with someone I really like, but how do I know what a good relationship looks like?April 14, 2025
My child has disruptive behaviors and can't focus. I think it's ADHD and it' exhausting me. What can I do?April 7, 2025
What is gaslighting?March 31, 2025
What is OCD?March 24, 2025
I feel tired and unable to do things I usually enjoy. What’s wrong with me?March 17, 2025
What is gaslighting?March 10, 2025
How does couples counseling work?May 5, 2025
How do I find a therapist that fits me?April 28, 2025
What can I expect at my initial counseling session?April 21, 2025
I'm in my first serious romantic relationship with someone I really like, but how do I know what a good relationship looks like?April 14, 2025
My child has disruptive behaviors and can't focus. I think it's ADHD and it' exhausting me. What can I do?April 7, 2025
What is gaslighting?March 31, 2025
What is OCD?March 24, 2025
I feel tired and unable to do things I usually enjoy. What’s wrong with me?March 17, 2025
What is gaslighting?March 10, 2025