Mental Health Minute
Gulf Wind Counseling provides a selection of therapists to serve a wide variety of client needs including anxiety, depression and relationship conflict, with offices in Tallahassee and Apalachicola.
If you have a question, please email minutes@wfsu.org. Please reference Mental Health Minute in the subject line of your message.
Question Archive
What is trauma and how can it impact me?June 9, 2025
What is EMDR?June 2, 2025
What is OCD?May 26, 2025
I feel tired and unable to do things I usually enjoy. What’s wrong with me?May 19, 2025
I worry a lot. Could I have an anxiety disorder?May 12, 2025
How does couples counseling work?May 5, 2025
How do I find a therapist that fits me?April 28, 2025
What can I expect at my initial counseling session?April 21, 2025
I'm in my first serious romantic relationship with someone I really like, but how do I know what a good relationship looks like?April 14, 2025
My child has disruptive behaviors and can't focus. I think it's ADHD and it' exhausting me. What can I do?April 7, 2025
What is EMDR?June 2, 2025
What is OCD?May 26, 2025
I feel tired and unable to do things I usually enjoy. What’s wrong with me?May 19, 2025
I worry a lot. Could I have an anxiety disorder?May 12, 2025
How does couples counseling work?May 5, 2025
How do I find a therapist that fits me?April 28, 2025
What can I expect at my initial counseling session?April 21, 2025
I'm in my first serious romantic relationship with someone I really like, but how do I know what a good relationship looks like?April 14, 2025
My child has disruptive behaviors and can't focus. I think it's ADHD and it' exhausting me. What can I do?April 7, 2025