Episode Details: Improve Your Posture

Classical Stretch: By Essentrics

Improve Your Posture

Episode #1404

Full Length: 27 minutes

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Upcoming Broadcast Times

• Friday, January 2, 2026 at 9:00 PM ET / 8:00 PM CT on WFSU Create
  
• Saturday, January 3, 2026 at 10:00 AM ET / 9:00 AM CT on WFSU Create
  
• Sunday, January 4, 2026 at 12:00 PM ET / 11:00 AM CT on WFSU Create
  
• Sunday, January 4, 2026 at 9:00 PM ET / 8:00 PM CT on WFSU Create
  
• Monday, January 5, 2026 at 2:00 AM ET / 1:00 AM CT on WFSU Create