Episode Details: Fuel The Soul

Lidia's Kitchen

Fuel The Soul

Episode #1110

Summary: What fuels Lidia's soul is being in the kitchen, surrounded by the smells and memories that remind her of her loved ones. So today, she invites us to do just that, starting with her Dandelion and Chickpea Salad, which brings back memories of foraging for this simple nutritious childhood favorite. And sometimes it's not just about the memory, but the warmth a dish delivers, like her One-Pan Chicken and Eggplant Parmigiana. It's so easy to throw together while still satisfying that classic craving. So let's cook the kind of food that nourishes the body, mind & soul!

Full Length: 27 minutes

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Upcoming Broadcast Times

• Saturday, August 10, 2024 at 12:00 PM ET / 11:00 AM CT on WFSU