Series Details: Happy Yoga with Sarah Starr

Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

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Upcoming Episodes

Mt. Grandeur (Episode #304)

• Sunday, June 22, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Serene Tide Pools (Episode #305)

• Sunday, June 29, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Cascading Paradise (Episode #306)

• Sunday, July 6, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Ocean Sunset (Episode #307)

• Sunday, July 13, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Desert Rock (Episode #308)

• Sunday, July 20, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Boulder Valley (Episode #309)

• Sunday, July 27, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create