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Series Details: Happy Yoga with Sarah Starr

Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.


Upcoming Episodes

Peaceful Wood Glen (Episode #703)
  • Sunday, April 5, 2026 at 6:30 AM ET / 5:30 AM CT on WFSU Create
Ocean Mist (Episode #704)
  • Sunday, April 12, 2026 at 6:30 AM ET / 5:30 AM CT on WFSU Create
Palm Sunrise (Episode #705)
  • Sunday, April 19, 2026 at 6:30 AM ET / 5:30 AM CT on WFSU Create
Pebble Shore (Episode #706)
  • Sunday, April 26, 2026 at 6:30 AM ET / 5:30 AM CT on WFSU Create