Series Details: Christina Cooks: Back to the Cutting Board

Christina Cooks: Back to the Cutting Board

In CHRISTINA COOKS: BACK TO THE CUTTING BOARD, Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

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Upcoming Episodes

The Italian Table (Episode #101)

• Sunday, December 14, 2025 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, December 15, 2025 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, December 15, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, December 21, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

Where Do I Begin? (Episode #102)

• Sunday, December 21, 2025 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, December 22, 2025 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, December 22, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, December 28, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

Your Real Happy Meal (Episode #103)

• Sunday, December 28, 2025 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, December 29, 2025 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, December 29, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, January 4, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

Eating Well on a Budget (Episode #201)

• Sunday, January 4, 2026 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, January 5, 2026 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, January 5, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, January 11, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

The Skinny On Fat (Episode #202)

• Sunday, January 11, 2026 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, January 12, 2026 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, January 12, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, January 18, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

Does This Make Me Look Fat? (Episode #203)

• Sunday, January 18, 2026 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, January 19, 2026 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, January 19, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  
• Sunday, January 25, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

You and Your Stress (Episode #204)

• Sunday, January 25, 2026 at 9:30 AM ET / 8:30 AM CT on WFSU Create
  
• Monday, January 26, 2026 at 1:30 AM ET / 12:30 AM CT on WFSU Create
  
• Monday, January 26, 2026 at 5:30 AM ET / 4:30 AM CT on WFSU Create
  

Muscle Power (Episode #613)

• Sunday, December 14, 2025 at 5:30 AM ET / 4:30 AM CT on WFSU Create