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Series Details: Key Ingredient with Sheri Castle

Key Ingredient with Sheri Castle

In THE KEY INGREDIENT WITH SHERI CASTLE, renowned cookbook author, food writer, and cooking teacher Sheri Castle shares favorite recipes from her kitchen and the stories behind some of our most beloved ingredients. From apples and oysters to muscadines and cornmeal, Sheri explores ingredients from the ground up, going straight to the source with field trips to a trout farm, berry field, and dairy, among other adventures. She meets with local farmers, growers, fishermen and chefs, and then shares approachable home cooking recipes incorporating the featured ingredient.


Upcoming Episodes

Cabbage Love (Episode #107)
  • Tuesday, December 16, 2025 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, December 17, 2025 at 1:00 AM ET / 12:00 AM CT on WFSU Create
Hey Pumpkin (Episode #108)
  • Tuesday, December 23, 2025 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, December 24, 2025 at 1:00 AM ET / 12:00 AM CT on WFSU Create
Strawberry Fields Forever (Episode #109)
  • Tuesday, December 30, 2025 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, December 31, 2025 at 1:00 AM ET / 12:00 AM CT on WFSU Create
Fishing for Trout Compliments (Episode #110)
  • Tuesday, January 6, 2026 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, January 7, 2026 at 1:00 AM ET / 12:00 AM CT on WFSU Create
Country Ham Is King (Episode #111)
  • Tuesday, January 13, 2026 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, January 14, 2026 at 1:00 AM ET / 12:00 AM CT on WFSU Create
Finding Our Blueberry Thrill (Episode #112)
  • Tuesday, January 20, 2026 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, January 21, 2026 at 1:00 AM ET / 12:00 AM CT on WFSU Create
The Nice Thing About Rice (Episode #113)
  • Tuesday, January 27, 2026 at 7:00 PM ET / 6:00 PM CT on WFSU Create
  • Wednesday, January 28, 2026 at 1:00 AM ET / 12:00 AM CT on WFSU Create